Liana demonstrates the correct way to apply effective ankle strapping.
Comments Off on Liana demonstrates the correct way to apply effective ankle strapping.
The proper way to fit a knee strap to reduce knee pain
Antony Hirst describes the proper way to fit a knee strap to reduce knee pain.
Comments Off on The proper way to fit a knee strap to reduce knee pain
Lisa Wilson explains the importance of good posture at a work desk
Comments Off on Lisa Wilson explains the importance of good posture at a work desk
Antony discusses the benefits of ankle braces
Watch as Antony discusses the relative merits of ankle braces as support for sports injuries.
Comments Off on Antony discusses the benefits of ankle braces
Pumpkin Pie Power bars
Looking for a healthy snack to make – try these Pumpkin Pie Power bites, click here or see below for the recipe. Serving size: 1 bite Ingredients 1 cup pitted Medjool dates (about 8 large) 1/2 cup pumpkin puree 3 tablespoons honey 1/4 cup peanut butter (can use almond or sunflower seed butter) 1 teaspoon […]
Comments Off on Pumpkin Pie Power bars
